Fasting is an ancient tradition and practice in which people use to refrain for days, hours, or weeks from food willingly. Different cultures have different methods of doing this. In the last couple of years, this tradition is back in practice now. Over time people have understood the concept behind fasting and the benefits of doing this. With the growth of science and technology, we have discovered new health conditions and illnesses and also have discovered solutions for most of the problems. But still, there are a lot of conditions for which we still don’t know the best treatment and solution. Doctors and professionals are asking people to focus more on their healthy eating and lifestyle. This is pushing people more into trying new diets and ways to stay healthy and out of health trouble. In order to stay healthy people are trying a variant of diet and lifestyle, Different varieties of fasting also involve in this. One of the ways is called Alternate Day Fasting. In this fastin...
Our programs may target on weight loss, Weight Gain, Diabetes, Diet for a healthy heart, a healthy pregnancy and post pregnancy, general health and wellness, Kids health, General Digestive Issues such as Constipation and Acidity and many more.